After a wonderful Summer Ball, it’s time to go again! We were by far the fittest teams in our leagues last season and we need to work hard to maintain that gap. Our coaches and S&C gurus are producing awesome and innovative sessions tailored for all abilities and fitness levels. Come and give it a try!

While our pitches are recovering, all pre season training is at Font Hill (Google pin at the end of the article). There is strictly no parking, so please park at East Grinstead RFC and walk to Font Hill using the pedestrian gate for access. Remember to bring your own drink.

Senior Men
7.15pm, Tuesday’s and Thursday’s.

Senior Women
7.30pm, Thursday’s (Tuesday’s and Thursday’s from August)

Font Hill access
https://goo.gl/maps/82LDuaXyHDw7KLSU6